Breakup Affirmations

The best way to deal with a break-up is to face it head on and let go of the anger and resentment that may be building up. Here are some breakup affirmations to help you through the tough times:

• I am capable of handling this breakup.

• I am grateful for the time we spent together.

• This wasn’t meant to be, but I accept it nonetheless.

• I will move on and find someone who will make me happy.

• I am positive that we would have been better off without each other.

• There is nothing wrong with me because of this break-up, and there is nothing wrong with him either.

• Now is a great time to start fresh and focus on myself, my own happiness and growth.

• I will not allow this breakup to affect me negatively.

• This is a blessing in disguise, because it’s allowed me to see that I would be better off without this person in my life.

• I will always remember the good times we had together, and I will cherish those moments.

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