There is no need to feel guilty or ashamed when it comes to being physically fit. In fact, making a conscious effort to be healthy and fit can be one of the most rewarding things you can do for yourself. That’s why we’ve compiled a list of fitness affirmations that will help kickstart your journey to a healthier and fitter you.
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I am strong and capable.
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I am powerful and capable of achieving my goals.
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I am healthy and beautiful inside and out.
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I am confident and radiant even when I’m not feeling my best.
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My body is my temple, and I will treat it with respect.
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My health is my highest priority, and I will take care of myself no matter what.
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I deserve to be happy, and my body is the key to that happiness.
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My health is my greatest asset, and I will always treat it with the utmost respect.