Self Care Affirmations

Self care affirmations are a great way to feel good about yourself and take care of yourself. They can help you feel positive and take care of your mental and physical health. Here are 8 self care affirmations to start with:

• I am taking care of myself today.

• I am peaceful and happy.

• I am in control of my own life.

• I am healthy and strong.

• My mind, body, and spirit are all connected.

• I am grateful for all the gifts in my life.

• My thoughts matter, and I can choose how to react to them.

• My dreams come true if I work hard for them.

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