Stress Affirmations

Stress is a common feeling that can happen during any stage of life. There are many ways to reduce or manage stress, and some of these methods may be more effective than others. Here are some Stress Affirmations examples to help you reduce your stress levels:

• I am capable of handling this situation.

• I am confident and in control.

• I am safe and secure.

• I am able to relax and rest.

• I am able to think clearly and make good decisions.

• Everything will be okay. Everything will work out as planned.

• My thoughts are positive and supportive.

• I am relaxed and free from pain. I am calm and peaceful.

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