Self care affirmations are a great way to feel good about yourself and take care of yourself. They can help you feel positive and take care of your mental and physical health. Here are 8 self care affirmations to start with: I am taking care of myself today. I am peaceful and happy. I am […] More

When you think of Rose Quartz, what comes to mind? Is it the soft pinkish-red color of the stone, or is it its peaceful and calming properties? Probably both! This semi-precious gemstone has a long history as a symbol of love, compassion, and protection. Rose quartz is said to promote feelings of inner peace, calmness, […] More

The root chakra is often times neglected, but it’s one of the most important chakras in your body. It’s behind your bladder, rectum and anus and controls your emotions and energy. Here are some root chakra affirmations to help you activate and strengthen this chakra: I am rooted in the earth, grounded in my foundation. […] More

The solar plexus is located in the center of our chest and is responsible for our emotions, intuition, and self-confidence. When we are in balance with our solar plexus chakra, we feel grounded, centered, and strong. Here are some solar plexus chakra affirmations to help you find balance and peace within yourself: I am strong […] More

Sexual affirmations have been shown to increase the sexual pleasure and arousal of both men and women. They can be used as a form of self-love or as part of couples therapy. Sexual affirmations are positive statements about your body, sexuality, and sexual desires. They can help you feel more confident in your own body […] More

Self worth affirmations are a great way to boost your morale and self-confidence, both of which can be crucial for overall happiness. They can also be helpful in fighting negative self-talk, boosting your motivation and helping you develop healthy habits. Here are some affirmations that have been found to work well for people of all […] More

There’s nothing wrong with self-love. In fact, it’s essential for our happiness and success. And there are plenty of ways to practice self-love, whether it’s expressing gratitude for what we have, setting healthy boundaries, or simply taking care of ourselves physically and emotionally. Here are a few self love affirmations to help you start your […] More

The best way to start your Sunday is with some affirmations. Below are 8 statements to help you begin the day with a positive attitude. Today I am grateful for all that I have and all that I am. Today I am at peace with myself and my surroundings. Today I am blessed with good […] More

There are many different types of success affirmations, but they all have one common goal: to help you feel successful and empowered. Whether you want to achieve your goals or simply feel more confident in yourself, affirmation can help. Here are some popular success affirmations to get you started: I am capable of achieving my […] More