Ho’oponopono Technique

“A lot of people feel stuck or imprisoned or confined by their current circumstances. Whatever your circumstances right now, that is only your current reality, and current reality will begin to change as a result of beginning to use the Law of Attraction.” – Dr Joe Vitale

Dr Joe Vitale is a master of the Law of Attraction and is quoted several times throughout The Secret (an incredible manifestation book by Rhonda Byrne). Before Dr Joe Vitale began to use the Law of Attraction he was actually homeless, but today he is both wealthy and successful. The Ho’oponopono technique was developed by Dr Joe Vitale and explains a lesser-known key component of the Law of Attraction. The way the Ho’oponopono technique works, is to rewire the mind at a subconscious level in order to clear the path towards powerful manifestations.

The Law of Attraction works by magnetizing the desires that match your energetic vibration. Unfortunately this vibration includes both conscious and subconscious thought patterns, which can be an obstacle to manifestation. By examining our subconscious belief systems we can weed out any negative or false beliefs, and replace them with thoughts that resonate on the frequency of your dreams. The Ho’oponopono technique is a method that cleanses and heals the mind of all limitations and doubts, before infusing the mind with positivity.

Once you have succeeded in reprogramming your mind, you will reach a state of vibration known as the zero stage. When you have reached the zero stage, you are completely aligned with the Universe and can believe anything you want to believe. This opens the door for massive manifestations and is the starting point of creating your dream life. From the zero stage onward you will possess the power to create your reality exactly as you please. You can manifest instantly and attract miraculous opportunities and experiences.

The Ho’oponopono technique is an online study course, consisting of eight informative videos that explain how to reprogram your mind. There are many subtle steps in the process, and these are explained in detail by well renowned Law of Attraction gurus. At the end of the course you will have rewired your mind, and are presented with a certificate that qualifies you to teach the Ho’oponopono technique to others. In this article you can learn more about the basics of Dr Joe Vitale’s teachings and how to apply them to your life.

The Ho’oponopono Technique Explained

The Ho’oponopono technique originated in Hawaii, and has been refined by Dr Joe Vitale to create a step by step program that teaches you to release subconscious memories, thoughts and beliefs. There are many benefits to this technique, including heightened mental skills such as problem solving and laser-like focus. The Ho’oponopono also teaches how to relax yourself and lift your spirits to align with the Universe. You will also learn to believe that you deserve to receive the life of your dreams, which acts as a powerful manifestation magnet. The technique is challenging to master, but worth every effort for the reward at the end of the process.

Step 1: The Four Phase Mantra for Healing

In the first step towards clearing your mind of subconscious negative frequencies, you are taught the four phase mantra. This mantra is a powerful healing technique that helps to release any thoughts that are preventing your manifestations from materializing. You will also learn how to work on yourself, and raise your vibration, in order to help others heal. To change your world and the way other people relate to you, you need to change yourself first, and the Ho’oponopono technique teaches you how to do so.

Step 2: Aligning with the Universe

The second step of the Ho’oponopono technique, is to learn exactly how to align with the Universe. When you understand that everything and everyone is made of energy, it is easier to manifest because you become aware that your desires are all within reach. You are connected to them already, and it is simply a question of aligning with a frequency of faith. By believing that you already have what you want, you attract it to you by resonating with your desire on an energetic level.

Step 3: Self-fulfilling Prophecies

In step three, you will learn to address any “self-fulfilling” prophecies that you have been creating, and how to use this phenomenon to your advantage. You will also learn how to tap into the energy of the Universe and open your mind to infinite possibilities. After you understand the basics of how your outer reality is a reflection of your inner world, you are free to create a new outer reality that aligns with the future of your dreams.

Step 4: Deep Cleansing the Mind of Negativity

The fourth step teaches how to deep cleanse the mind of negativity on a regular basis, so as to constantly filter any negative energy that you are exposed to. In addition to this you are encouraged to connect with your Higher Self, in order to find your soul path and align with your divine nature. We are all manifestations of the Universe and when we are in tune with our Higher Selves we are able to direct powerful positive energy towards manifestations.

Step 5: Learning to Channel Your Thoughts

Step 5 teaches the art of redirecting your thoughts towards the positive, so that you can remain focused on your manifestations. When you learn to choose your thoughts, you are guaranteed to have more control over your manifestations. You will also be able to let go of situations or people that no longer bring positivity to your life. Choosing your thoughts allows you to choose your beliefs, and this is the stage where you learn to release all doubt.

Step 6: Seeing the World from Multiple Viewpoints

Step 6 teaches how to look at the world through multiple viewpoints, enabling you to see opportunities where previously you thought they did not exist. It also explains how sometimes negative emotions serve your higher purpose, by repelling that which isn’t meant for you. Anger, sadness and fear are occasionally messages from your Higher Self that signal whether you are on the right path or not. However, these occasions are rare and most of the time you will need to release emotional attachment which is taught in this stage as well.

Step 7: The Zero Stage

This step explains why we sometimes attract people who need our help and how to deal with it. Additionally, at this stage you will begin to put the theories into practice for manifestation success. You will create a pure frequency of love and learn to reach the zero stage. By learning about human nature, you can absorb a deeper understanding of the Law of Attraction and use it to your advantage.

Step 8: Using Your Power Responsibly

In the last step you will learn the importance of using your newfound power responsibly and how to escape any pre-conditioned beliefs. At this point you will have fully attained the zero stage, whereby all your beliefs align with your desires. From here you can move on to manifesting anything your heart desires, and bypass all thoughts of limitation or lack. The Law of Attraction responds to your frequency of faith, and the Ho’oponopono technique is all about raising that vibration to supernatural levels.